Apple Pie Smoothie Bowl

Ingredients

• For the Smoothie
• 1/4 cup raw cashews
• 7 ounces non-fat Greek yogurt
• 1 large red apple, cored and chopped
• 1/4 cup fresh apple cider
• 2 dates, pitted and chopped
• 1/4 tsp. ground cinnamon
• 1/8 tsp. ground nutmeg
• 1/8 tsp. ground ginger
• For Topping
• Chopped apple
• Granola or nuts
• Salted caramel sauce

Instructions

1. Place the cashews in a small bowl and cover them with water. Let them soak at room temperature for about 1 hour. Then drain them.
2. Add the soaked cashews to your blender along with all the other smoothie ingredients. Blend on high until smooth. Pour into a bowl. Add the toppings of your choice. Enjoy immediately.

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